Category: Diets

In the diet industry, the number of fad diets/ trends that have come and gone over the few years has been insane. The unfortunate thing about most of these …

Research shows that about 45 million Americans go on a diet every year, with people in the US spending $33+ billion annually on weight loss products. Still, two-thirds of …

We’re no strangers to the idea of wanting to lose weight. Especially as winter comes to an end and beach season is just around the corner. But losing weight …

When it comes to losing weight, it is not easy to understand what your options are and how it is all going to come together for a successful weight …

Weight loss is one of those tasks that can take quite a bit of time to perfect. A lot of people make mistakes along the way and it can …

Losing weight is one of the hardest things a person has to do and it’s not easy to manage at the best of times. You have to consider all …

Being on a diet requires discipline and a good understanding of what the right type of diet is. This is where a lot of people struggle and it becomes …

Optavia is one of the more popular weight loss programs currently available, but does it actually work for weight loss? Well, the proof can often be found in the …

Dieting is one of those challenges that will be hard to crack for most people – trust me, I know, because I’ve been there. You might have a plan …

Like many other views, our interest in Optavia sparked after hearing the glowing recommendation from Buddy Valastro, the star of Cake Boss. Surely, someone who eats that much cake …