Nutrisystem Complete 50 Plan: Worth a Shot in 2024?

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Written by Megan Ayala. Last Updated: February 9, 2024

If you have been considering getting back into shape, one option that you might want to consider is the Nutrisystem Complete 55 plan.

This is a program that is designed to help you lose a substantial amount of weight in a short period of time.

The best part is that it is also inexpensive compared to other meal delivery diet programs.

Here are the key details you need to know about Complete 55, so you can decide if it’s the right weight loss plan for you…

What is Nutrisystem Complete 50?

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  • Most Affordable Plan
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  • Starts at $9.99 a Day
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  • Weight Loss Coaching
  • Starts at $12.14 per Day
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  • Starting at $13.57 per Day

Nutrisystem is a popular weight loss program that helps people lose weight with the convenience of ready-made meals. The foods are calorie-controlled, balanced, and nutritionally sound.

The system is available in the United States and Canada. Customers can order online or call a customer service representative for assistance. It offers different four-week plans and meal options to choose from. Some of the popular products include protein shakes, entrees, and snacks.

The foods are also a good source of fiber and lean proteins. Unlike many other diets, Nutrisystem does not contain artificial sweeteners. This means that people will avoid the negative effects of sugar.

It can be difficult to get weight loss results without some sort of plan. The best option is to use a program like Nutrisystem that takes the guesswork out of eating right.

The company has a money-back guarantee if customers are not satisfied with their product. However, this only applies to new customers. The company offers various discounts and recurring subscriptions.

The system also includes an app. The NuMi SmartAdapt app provides users with comprehensive guides and step-by-step instructions. It also offers live coaching seven days a week.

Aside from the app, the company offers a free, web-based toolkit. Its web-based tools are designed to help customers create a personalized meal plan. The site also offers a community for support.

Its online tools are useful for tracking progress, logging your meals, and managing weight.

How Does Nutrisystem Complete 50 Work?

marie osmond sits in the grass holding an iphone

Nutrisystem Complete 55 is a diet program that is designed to match the metabolism of people over the age of 55. It features a flex meal plan and includes a variety of foods. These foods are high in protein and low in fat.

Nutrisystem claims that men can lose one to two pounds a week and women can lose 13 to 18 pounds in the first month. However, the company doesn’t recommend its programs to pregnant or breastfeeding women, those with allergies, and those who have diabetes.

Nutrisystem provides pre-packaged meals, snacks, and desserts to customers. This service eliminates cooking time and the hassle of planning and shopping. It also ensures that customers get nutrient-dense, portion-controlled meals.

The Nutrisystem app allows users to customize their meals and track their food intake. It takes into account weight, height, and activity level. It also offers expert advice.

The program is recommended for people who have a hard time controlling their food intake. It is also a good choice for people who want to lose weight in a set amount of time.

Customers can purchase a monthly subscription or a recurring plan. Those who choose a recurring plan will get a discount.

The Nutrisystem app is easy to use. It provides step-by-step guides and provides live coaching seven days a week. It also offers a diet calculator to help users find out how many calories to eat.

How Much Does it Cost?

Nutrisystem Complete starts at around $333 per month, which gives you all of the food and tools you need to reach your weight loss goals – see the most up to date pricing here.

The Nutrisystem Complete 55+ diet plan is designed to help older adults burn fat at a faster rate. This calorie-controlled meal plan provides plenty of proteins and fiber to keep you full, as well as a lower-sodium content to maintain healthy blood pressure.

Whether you are looking to lose weight or get in shape, Nutrisystem offers a variety of programs to suit your individual needs. They include vegetarian and diabetic plans, and men’s and women’s meal plans. They also offer support in the form of a website, phone line, and NuMi SmartAdapt App.

While Nutrisystem is not the most comprehensive program available, it is a decent option for people with little time to devote to dieting. The service’s main strength lies in its convenience. It delivers heat-and-eat meals to customers in pre-packaged containers.

The NuMi SmartAdapt App is a comprehensive guide that offers step-by-step guides and live coaching seven days a week. You can customize your meals with the app, and receive guidance from the app and your personal nutrition coach.

The Nutrisystem site claims to have helped millions of individuals lose weight. It also offers a free online community to help users stay motivated. The company has a money-back guarantee, and offers a wide selection of add-ons.

The company’s flagship meal plan, the Silver Core, is the most popular option. This plan includes a few extras, including free counseling sessions, priority processing of orders, and discounts for auto delivery.

How Much Weight Can You Lose?

a woman checks her waist for weight loss

The Nutrisystem diet program focuses on consuming fewer calories than you burn. This is achieved by eating a variety of foods, including lean proteins, whole grains, and vegetables. It may be a good option for you if you have a healthy appetite, want to lose weight, and have a little extra time to prepare meals.

The Nutrisystem website states that users can expect to lose 1-2 pounds per week. It also states that women can lose 13 pounds in the first month. Men can lose up to 18 pounds in the first month.

Nutrisystem plans are based on a 1,200-calorie meal plan. They encourage the consumption of healthy fats, proteins, and fruits. However, they do not recommend the diet for people with health conditions or who are pregnant or nursing.

The Nutrisystem app allows users to track their meals and progress. It also offers nutritional guides and resources. Customers can also request a meeting with a registered dietitian.

The Nutrisystem Complete 55+ weight loss plan aims to reduce sodium and ensure that each meal contains the right amount of protein. This includes Flex meals, which are larger meals that are used to accommodate special occasions.

The meals offered by Nutrisystem are pre-portioned, and customers can choose from more than 150 dishes. They include meals such as chicken with artichoke and spinach, Margherita pizza, beef stew, and more.

The Nutrisystem meal plan cycle is 28 days. During the first week, users will eat five meals per day. After the first week, they introduce “flex meals,” which are bigger meals for special occasions. The “flex meals” consist of SmartCarbs, low-glycemic index carbohydrates. They can include scrambled eggs, whole wheat toast, and sauteed green beans.

Who Should Consider Nutrisystem Complete 50?

The Nutrisystem Complete 55+ is a calorie-controlled diet plan designed for people over 55. It’s a good choice for anyone looking to lose weight in a structured way. The program is also a good fit for those who enjoy the convenience of ready-to-eat foods.

The program combines a lot of different foods to ensure that users are getting the nutrients they need. There are two main components: a variety of meal options and a supplement containing protein, vitamins, and minerals.

The program has a number of benefits, but some of the less positives include its hefty cancellation fee. Additionally, the program might not be suitable for everyone. For example, it’s not a good choice for pregnant women or those with dietary restrictions, such as kosher or gluten-free diets.

The Nutrisystem SmartAdapt App is a great resource for navigating this dietary maze. It provides an impressive amount of detail, from step-by-step guides to food intake trackers. This is a particularly handy tool if you’re short on time and need to break your 30 minutes into smaller, more manageable bites.

The company also boasts a solid money-back guarantee. This only applies to your first order. While they do offer some free add-ons, you should expect to pay extra for things like protein shakes.

There are plenty of other programs to choose from. But the Nutrisystem program is a good choice if you are trying to lose a few pounds and are not too concerned about calorie count.


As mentioned before, Nutrisystem is available in the US and Canada. Its most notable feature is the ability to customize your diet with a trained nutritional coach. Despite its relative ubiquity, the company is plagued by high prices and questionable customer service. Some customers have been known to go as far as to cancel their subscriptions.

On the bright side, customers who stick with their regiment are rewarded with a healthier and leaner figure in return. If you’re on the hunt for the best deal, consider signing up for a free trial.

During the trial period, the company will send you a complimentary sample of its finest for up to 14 days.

A full suite of programs for all ages is not cheap, so be sure to factor in the cost of living when deciding which plan is right for you. If you are still unsure, give the team a call.

They will be glad to help.

And while you’re at it, ask about their new a la carte menus! During this time period, the company will give you the chance to eat free samples of their fanciest food and drink concoctions.

For this, you’ll have to be prepared to show up with your best foot forward.